The Every Other Day Diet has been called the simplest diet program on the planet. It's also known as EODD Diet. Even the title of the weight loss program tells you that there are no sacrifices greater than one full day. Those small sacrifices are not actually sacrifice at all, they are just more foods you enjoy eating (in moderation of course!). The EODD was created by a man named Jon Benson who came up with an easy diet plan that works for almost anyone. It implements the SNAPP System, which makes weight loss a snap!
The Every Other Day Diet is based on scientific facts, and simply put it keeps your body burning calories and fat by using caloric cycling. The big problem with most diets end up slowing your metabolic rate by longer term calorie restrictions. This makes it easier for your body to grain weight again after you have finished dieting. The Every Other Day Diet can easily become a long lasting fat loss and weight maintenance program.
In the end, if you are serious about dropping weight, the program is worth checking out. It's relatively inexpensive, and most importantly it works!
